Coaching after Birth


to process your giving birth experience


~ if she has been beautiful, intense, empowering or traumatic ~


This is still under development. If interested, feel free to contact me for more information.



  • Free introductory meeting.

  • 3-6-9 month coaching 

  • Blocks to Bliss process (2-5-8 meetings)
  • Writing-processing assignments (according to Kate White)
  • Creative assignments
  • Meditations (regular and energetically focused)
  • Body-oriented exercises (yoga-nidra, yin-yoga, soft ball exercises and others)
  • Explanation polyvagal theory, fight/flight/freeze, sympathetic/parasympathetic nervous system

  • Contact by email, telephone or WhatsApp during office hours

Knowing more?

Get in touch